May
15th
Tue
15th
Lot’s of improvements recently.
Finally I am able to roll on concrete with no pain. However, after many repetitions, I begin to slightly bruise on my shoulder. I’ll have to adjust my roll to solve that.
Tree movement has improved. Today, during lunch, I was able to swing four (maybe three) branches consecutively without any stop in momentum. A good start I think.
Jammed my pinky today, so no practice today. Got the raceblades today, fit great and seem to have great grip. I’ll have to see how the work out.
Goals:
- dead hang muscle-ups, tic-tac to fluid roll (work up to concrete), kong to roll.
